6 Month Program
6 Month Program
In this personalized one-on-one program, you'll be coached to achieve your health and lifestyle goals.
This program will be customized to your pace, nutritional preferences, lifestyle, and goals. We'll create balance in your life and do it in a way that feels natural for you to achieve sustainable success.
Studies have shown that 6 months is how long it takes to convert new habits into second nature. This program provides the best results and the life-long tools you need for your health goals.
Included:
Weekly 50-minute sessions (24 video calls)
Unlimited email support
Email reviews with session’s notes and recommendations
Personalized handouts of health tips with recommended food, restaurants, products, and recipes targeting your goals
Personalized action steps focusing on what you choose to achieve
What to expect:
Achieve a body that you love, feel confident, and stop dieting
Maximize energy. Stop chronic fatigue
Enjoy restful nights of sleep. Conquer your sleep disorders
Alleviate stress. Feel happy and at ease
Heal digestive discomfort. Stop living in pain
Balance your hormones, female cycles, and take control of your fertility
Solve allergies and intolerances
Reduce inflammation and the causes of aging
Improve your health. Stop getting sick and prevent disease
Do you want to learn more about this program? Contact me to schedule a free consultation.
Available worldwide. You'll recieve an email to schedule a date and time for your session after booking.