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A perfect summer snack for this Holiday weekend! ☀️☀️☀️🌊🌊🌊 * Integrate some leafy greens easily with this delicious homemade guacamole! 😋👩‍🍳 You get all the goodies here; optimal protein from raw unsalted pumpkin seeds and sesame seeds, hea
Your answer to beautiful healthy skin! This breakfast reduces inflammation to heal skin conditions like acne, eczema, and rosacea 🙏👏 * This smoothie doesn’t only promote a clear glowing complexion but it also fuels you with tons of energy to
Trying new fruits and vegetables is always fun and a great way to find healthy foods that you enjoy eating 😋😃 The trick to eating nutritious foods is finding whole foods that you love so that you’ll actually seek them out. That’s how I
Stay cool and hydrated with this tasty infused water 💦💧 A lot of people have a hard time consuming enough water to function their best, making an infusion that you enjoy drinking will motivate you to increase your water intake so that you can achie
I’m peace. I’m love. I’m energy 💛💚🧡 I’m who I want to be. I’m mindful of how I feel and how I want to feel. Taking the reins of my life by choosing actions that lead me to the energy that I want in my life every day.
Have you eaten your greens today? 🥦 The average American doesn’t consume the minimum nutritional requirements from vegetables and leafy greens. Instead of thinking of what not to eat, make progress by simply adding more greens to your plate e
Since this is a time when a lot of people are going away, I want to share more healthy meals while traveling. I got this beautiful and tasty dish during my vacation in Portugal. Don't be afraid to tell the waiter/waitress about your allergies and ask
 
 
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